Rising to the Challenge with a Positive Mindset: Life-Sharing Session by Hong Kong Elite Athlete Mr. Or Kwan Ho

18-03-2026

Recently, the Counselling, Health and Sex Education Committee and the Life Education Committee invited elite Hong Kong shuttlecock athlete, Mr. Kevin Or Kwan Ho, to share his inspiring journey with our junior form students.

 

Mr. Or recounted the highs and lows of his athletic career, encouraging students to cultivate a positive mindset and face life's challenges with unwavering perseverance.

 

Students were highly engaged, especially during the interactive 'Shuttlecock Experience Session'. Through friendly matches with Mr. Or, they not only enjoyed the sport but also gained a profound understanding of the "never-give-up" spirit of a true athlete.

 

本校輔導委員會聯同生命教育委員會,日前誠邀香港精英運動員兼足毽代表——柯鈞鎬先生蒞臨本校,為初中同學帶來一場深具啟發性的生命分享會。

在講座中,柯先生娓娓道來他運動員生涯中充滿奮鬥與汗水的真實故事。透過分享自身經歷的高低起伏,他引導同學們反思在面對逆境時應具備的心態,並勉勵大家建立正向思維,以堅毅不屈的精神勇敢迎接人生路上的各種挑戰。

當日活動氣氛非常熱烈!同學們不僅全神貫注地聆聽,更踴躍參與特設的「足毽體驗環節」。透過與柯先生的近距離互動及親身切磋,同學們除了體驗到足毽運動的獨特樂趣外,更從中深刻體會到運動員永不放棄的拼搏精神,實在獲益良多。